Self-care means taking action to preserve or improve your own health in the face of difficulty as well as in times of calm.
Self-care means taking action to preserve or improve your own health in the face of difficulty as well as in times of calm.
PLACEHOLDER QUOTE:
WE’RE NOT JUST HUNGRY FOR FOOD, WE’RE HUNGRY FOR LOVE, LAUGHTER, COMMUNITY, ADVENTURE, A HIGHER PURPOSE AND SELF-EXPRESSION.
PLACEHOLDER QUOTE:
WE’RE NOT JUST HUNGRY FOR FOOD, WE’RE HUNGRY FOR LOVE, LAUGHTER, COMMUNITY, ADVENTURE, A HIGHER PURPOSE AND SELF-EXPRESSION.
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Meet Nurse Sue
Sue Ferguson is a registered nurse and health coach with over forty years of healthcare experience.
Her nursing career has been about restoring sick people to health; her passion is guiding individuals to take ownership of their life and prevent illness in the first place.
Through her personal life experiences, she has found wellness through self-care. Her focus is on prevention, longevity, and healthy aging.
The American Nurses Association highlighted Sue as the "Healthy Nurse of the Nation" in July 2021. This recognition endorses her lifestyle as a model for healthy living. She gives hope and encouragement by motivating and inspiring individuals to turn information into transformation.
Through personalized coaching, she holds clients accountable for their health habit changes. Sue achieved certification as a Health Coach from the Institute for Integrative Nutrition.
She also obtained a Doctor of Nursing Practice degree and a Master of Business Administration degree. In addition, she holds a Nurse Executive-Advanced Board Certification.
"I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival." - Audre Lorde